Top Things to Prepare for a Baby: A Practical Checklist for New Parents

Hey mama, if you’re preparing for the arrival of your little one—first, take a deep breath. You’re doing amazing. We know how exciting (and sometimes overwhelming) it can feel. This is truly an exciting time, filled with anticipation and joy as you get ready for your new baby. That’s why we put together this practical guide of things to prepare for a baby. From must-have baby gear to gentle reminders for your own care, here’s what we’d tell a friend over coffee. Let’s get you ready to welcome your sweet baby with confidence and love.

Key Takeaways:

• Create a birth plan by the end of your second trimester.

• Pack your hospital bag around week 36-37.

• Why childbirth Education

• Gather baby gear and prepare the nursery.

• Choose natural, breathable fabrics for your baby’s clothing.

• Build a support network and prep meals ahead.

For even more ideas on what to prepare, take a peek at our  ultimate baby essentials checklist —it’s a great starting point as you get ready for your little one.

A birth plan helps you communicate your preferences for labor, delivery, and postpartum care. While no birth can be fully planned, having your wishes documented makes it easier for your care team to honor them. Include preferences for:

• Pain management options

• Who you want present during delivery

• Newborn procedures (skin-to-skin contact, delayed cord clamping, etc.)

Having a birth plan is simply about giving yourself a sense of clarity and calm as you approach your baby’s birth. It’s a gentle way to share your wishes with your care team, while keeping space for flexibility and whatever the moment brings.

You can also include your preferences for comfort measures (music, lighting, movement), who will cut the cord, and whether you'd like immediate skin-to-skin contact after birth. These small details can help you feel more prepared and supported during your baby's birth.

Taking a childbirth class is one of the best ways to prepare for your baby’s birth. These classes give you a better idea of what to expect during labor and delivery, and they offer gentle breathing and pain management techniques you can practice ahead of time. You’ll also pick up practical tips for navigating your hospital or birthing center, and have the space to ask questions and ease any worries in your heart. Many parents also love connecting with other expectant families—it’s comforting to know you’re not alone on this journey.

And if your partner or support person can join you, even better! Childbirth education is a wonderful opportunity for them to learn how to support you during labor and feel more involved in the experience.

To get started, ask your healthcare provider for recommendations, check out local classes in your area, or explore online options that fit your schedule. A little time spent learning now can help you both feel more calm, confident, and supported when the big day arrives ( 1 ).

Having your hospital bag ready by week 36-37 gives you peace of mind. Wondering what to pack in your hospital bag for baby? We’ve got you:

• For baby: 2-3 outfits, swaddle blankets, diapers, wipes, car seat.

• For mama: ID, insurance card, birth plan, comfortable clothes, nursing-friendly pajamas, peri bottle, postpartum pads, snacks, water bottle.

You can also read our detailed guide on  what to pack in a diaper bag for the hospital .

You might also want to pack a soft cap or hat for your baby’s head, a lightweight nursing cover, and some personal items like lip balm and lotion to help you feel comfortable during your hospital stay.

Packing ahead gives you one less thing to think about when the moment arrives. You’re doing great, and you’re more prepared than you think.

Take time to research pediatricians or family doctors before birth. Consider:

• Office hours and location

• Communication style

• Experience with newborn care

• Insurance compatibility

Tip: Many practices offer a prenatal "meet and greet" so you can ask questions ahead of time.

Being on the same page with your baby's healthcare provider from the start helps ensure you feel prepared for important tasks like newborn screenings, first week check-ups, and baby’s overall health.

Here are the things to prepare for baby’s arrival at home:

• Infant car seat (installed correctly for your baby’s safety).

• Crib, bassinet, or portable crib (ensure it meets current safety standards).

• Changing table

• Baby monitor

• Stroller

For a full list of essentials, explore our  ultimate baby essentials checklist .

Mama tip: Focus first on safety, comfort, and items that will help you during the first few months.

When should you start shopping for baby clothes? Anytime you like, but many parents begin in the second trimester.

How many outfits should you prepare for baby?

• 8-10 bodysuits

• 5-7 footed sleepers and gowns

• 3-5 swaddle blankets

• 5-7 pairs of socks

• 2-4 hats

Keep in mind that clothing needs may change as your child's age and growth progress, so it's helpful to plan for different sizes and types of clothing.

Our  guide to how many outfits a newborn needs offers even more tips.

Choose natural, breathable fabrics like  TENCEL™ Lyocell and  organic cotton , as these are ideal for baby's skin. They’re gentle on baby’s delicate skin and temperature-regulating.

Start with a few newborn-size items, but focus more on 0-3 month sizes as babies grow quickly.

Choose clothing that fits snugly but comfortably against your baby's body—this helps keep your newborn warm and safe, especially in the early days. For more details on  how to dress your baby for sleep , you can refer to guidance designed to enhance comfort and safety.

Our collections are made with love from the softest, eco-friendly materials—perfect for baby’s first wardrobe.

Your baby's room doesn’t need to be Pinterest-perfect—it just needs to feel safe, cozy, and filled with love.

Essentials:

• Crib with firm mattress

• Changing table

• Storage for baby supplies

• Rocking chair or glider

• Room thermometer

Remember simple is beautiful. Your baby will feel your love in every detail.

Your baby's room should be a peaceful space that supports rest, feeding, and connection during those precious first weeks.

Stock up on:

• Diapers (newborn and size 1)

• Wipes

• Diaper cream

• Diaper pail

• Baby soap and shampoo

• Soft washcloths

• Baby bathtub

• Hooded towels

Mama tip: Organize supplies where you’ll use them—you’ll thank yourself later!

Baby proofing before your little one arrives helps create a calm, safe space to explore and grow. It’s one less thing to worry about once they start getting more curious!

Must-haves:

• Baby first aid kit

• Digital thermometer

• Baby nail clippers

• Outlet covers

• Safety gates

• Secured furniture

As your baby grows, regularly check your home for new potential hazards and adjust safety measures as needed. This helps keep your baby's environment safe for exploration.

Every baby is different, so explore what works for yours:

• Swaddles (see  how many swaddles do I need? )

• Sleep sacks

• Pacifiers

• Soft loveys or toys

Our Cuddle Sprouts swaddle, sleep sacks and sleepers are breathable, silky soft, and designed for sweet snuggles.

Whether breastfeeding or formula feeding:

• 8-10 bottles in assorted sizes

• Burp cloths

• Bibs

• Bottle sterilizer and warmer

• Nursing pillow (if breastfeeding)

• Formula and mixing supplies (if formula feeding)

Having the right feeding supplies on hand—from bottles to bibs to a breastfeeding pillow—makes feeding your baby smoother during those first few weeks( 2 ).

Mama tip: Feeding is a learning curve—give yourself grace, and ask for help when needed.

For your recovery:

• Disposable underwear

• Heavy-duty pads or adult diapers

• Peri bottle

• Witch hazel pads

• Ice packs

• Stool softener

Also, arrange for practical help from family and friends, and stock the freezer with nourishing meals.

Freezing meals ahead of time is one of the best ways to make life easier during the first week home with your newborn.

You deserve care and comfort, too. Be gentle with yourself, mama—rest and recovery matter just as much as baby prep.

Meal prep is a lifesaver for new parents. In the weeks before your baby arrives, focus on freezing meals and stocking your pantry with healthy snacks to make life easier during those busy early days. Planning ahead means you’ll have nourishing options on hand, even when you’re short on time or energy. Prioritize a balanced diet with plenty of fruits, vegetables, whole grains, and lean proteins to support your recovery and your baby’s development. You might also consider meal delivery kits or services designed for new parents, which can make eating well feel easier during those early weeks. By preparing in advance, you’ll be able to focus on your little one and enjoy those first precious weeks together.

Reach out to loved ones and local resources:

• Ask friends/family to help with meals or babysitting.

• Connect with online/new parenting groups.

• Consider a postpartum doula.

Mama tip: Accepting help is a superpower, not a weakness.

Welcoming a new baby takes preparation, but remember: love is the most essential thing you can offer. As you gather baby items and make plans, also take time to nurture yourself.

For a complete list of essentials, don’t miss our  ultimate baby essentials checklist .

Mama, you are already doing something beautiful by preparing for your little one. There is no perfect list—just trust your heart, and remember you’re not alone on this journey.

You’ve got this!